| KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANIKANDAN, | ||
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| Fruit | Benefit | Benefit |
| apples | Protects your heart | prevents constipation |
| apricots | Combats cancer | Controls blood pressure |
| artichokes | Aids digestion | Lowers cholesterol |
| avocados | Battles diabetes | Lowers cholesterol |
| bananas | Protects your heart | Quiets a cough |
| beans | Prevents constipation | Helps hemorrhoids |
| beets | Controls blood pressure | Combats cancer |
| blueberries | Combats cancer | |
| broccoli | Strengthens bones | Saves eyesight |
| cabbage | Combats cancer | Prevents constipation |
| cantaloupe | Saves eyesight | |
0 HEALTH IS WEALTH - 2
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Padma